[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.abbazia.cz\/fazole-adzuki-klicky-nekombinujte-s-masem\/#Article","mainEntityOfPage":"https:\/\/www.abbazia.cz\/fazole-adzuki-klicky-nekombinujte-s-masem\/","headline":"Fazole adzuki kl\u00ed\u010dky nekombinujte s masem","name":"Fazole adzuki kl\u00ed\u010dky nekombinujte s masem","description":"Nej\u010dast\u011bj\u0161\u00ed chyby p\u0159i p\u0159\u00edprav\u011b a konzumaci lu\u0161t\u011bnin Kr\u00e1tk\u00e1 doba nam\u00e1\u010den\u00ed \u2013 velk\u00e9 odr\u016fdy fazol\u00ed, cizrnu a cel\u00fd hr\u00e1ch bychom m\u011bli nechat namo\u010den\u00e9 p\u0159ed va\u0159en\u00edm v ide\u00e1ln\u00edm p\u0159\u00edpad\u011b p\u0159es noc na 12 hodin, \u010do\u010dku a men\u0161\u00ed fazole sta\u010d\u00ed na 6 \u2013 8 hodin, ale nic z\u00e1va\u017en\u00e9ho se nestane, kdy\u017e setrvaj\u00ed ve vod\u011b d\u00e9le. D\u016fle\u017eit\u00e9 je vodu&hellip;<p class=\"more-link\"><a href=\"https:\/\/www.abbazia.cz\/fazole-adzuki-klicky-nekombinujte-s-masem\/\" class=\"themebutton\">Read More<\/a><\/p>","datePublished":"2019-10-17","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.abbazia.cz\/author\/#Person","name":"","url":"https:\/\/www.abbazia.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/baa231f7e1963b29d6549eb0e137b049d877d4e97c51386f463c7d4fc98329bd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/baa231f7e1963b29d6549eb0e137b049d877d4e97c51386f463c7d4fc98329bd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"abbazia.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.abbazia.cz\/wp-content\/uploads\/img_a373037_w3824_t1584534327.jpg","url":"https:\/\/www.abbazia.cz\/wp-content\/uploads\/img_a373037_w3824_t1584534327.jpg","height":0,"width":0},"url":"https:\/\/www.abbazia.cz\/fazole-adzuki-klicky-nekombinujte-s-masem\/","about":["Produkty"],"wordCount":471,"articleBody":"       Nej\u010dast\u011bj\u0161\u00ed chyby p\u0159i p\u0159\u00edprav\u011b a konzumaci lu\u0161t\u011bnin Kr\u00e1tk\u00e1 doba nam\u00e1\u010den\u00ed \u2013 velk\u00e9 odr\u016fdy fazol\u00ed, cizrnu a cel\u00fd hr\u00e1ch bychom m\u011bli nechat namo\u010den\u00e9 p\u0159ed va\u0159en\u00edm v ide\u00e1ln\u00edm p\u0159\u00edpad\u011b p\u0159es noc na 12 hodin, \u010do\u010dku a men\u0161\u00ed fazole sta\u010d\u00ed na 6 \u2013 8 hodin, ale nic z\u00e1va\u017en\u00e9ho se nestane, kdy\u017e setrvaj\u00ed ve vod\u011b d\u00e9le. D\u016fle\u017eit\u00e9 je vodu vyl\u00edt (t\u0159eba s n\u00ed zal\u00edt kv\u011btiny, ale ned\u00e1vat j\u00ed dom\u00e1c\u00edm mazl\u00ed\u010dk\u016fm k pit\u00ed) a va\u0159it lu\u0161t\u011bniny ve vod\u011b \u010derstv\u00e9. P\u0159ed va\u0159en\u00edm je opl\u00e1chneme v cedn\u00edku a samoz\u0159ejm\u011b zbav\u00edme z\u010dernal\u00fdch, plesniv\u00fdch, \u010di jinak po\u0161kozen\u00fdch kus\u016f.  Va\u0159en\u00ed v oby\u010dejn\u00e9m hrnci pod pokli\u010dkou \u2013 budete-li je va\u0159it v klasick\u00e9m hrnci, a nez\u00e1le\u017e\u00ed, zda smaltovan\u00e9m nebo nerezov\u00e9m, po\u010d\u00edtejte u velk\u00fdch fazol\u00ed i se dv\u011bma hodinami na spor\u00e1ku. Po\u0159i\u010fte si tlakov\u00fd hrnec, v n\u011bm\u017e se p\u0159\u00edprava zkr\u00e1t\u00ed a\u017e na dvacet minut. Kombinace lu\u0161t\u011bnin a \u017eivo\u010di\u0161n\u00fdch b\u00edlkovin \u2013 bohu\u017eel pom\u011brn\u011b \u010dast\u00fd ne\u0161var, kter\u00fd je podporov\u00e1n dokonce ve\u0159ejn\u00fdm stravov\u00e1n\u00edm v n\u011bkter\u00fdch \u0161koln\u00edch j\u00eddeln\u00e1ch, studentsk\u00fdch menz\u00e1ch a restaurac\u00edch. Typick\u00fdm p\u0159\u00edkladem je \u010do\u010dka nakyselo s uzen\u00fdm masem \u010di klob\u00e1sou \u2013 velmi obt\u00ed\u017en\u011b a dlouho se tr\u00e1v\u00ed, za vzniku \u0159ady odpadn\u00edch metabolit\u016f a zdravotn\u00ed p\u0159\u00ednos to nep\u0159inese t\u00e9m\u011b\u0159 \u017e\u00e1dn\u00fd. Lu\u0161t\u011bniny by se m\u011bly j\u00edst pouze se zeleninou, anebo s obilovinou (chl\u00e9b, obiln\u00e9 ka\u0161e apod.).  Nespr\u00e1vn\u011b prov\u00e1d\u011bn\u00e9 nakli\u010dov\u00e1n\u00ed \u2013 kl\u00ed\u010den\u00ed zv\u00fd\u0161\u00ed jejich stravitelnost pom\u011brn\u011b v\u00fdznamn\u011b a nav\u00fd\u0161\u00ed se i obsah nutriet\u016f, jako jsou vitam\u00edny, antioxidanty a enzymy. Z\u00e1rove\u0148 za\u010dne proces p\u0159em\u011bny slo\u017eit\u011bj\u0161\u00edch l\u00e1tek na jednodu\u0161\u0161\u00ed (proteiny a sacharidy), ale velmi z\u00e1le\u017e\u00ed na tom, jak a v \u010dem kl\u00ed\u010d\u00edme. D\u016fle\u017eit\u00e9 je pravideln\u00e9 proplachov\u00e1n\u00ed, abychom zabr\u00e1nili mno\u017een\u00ed pl\u00edsn\u00ed, nesm\u00edme pokl\u00e1dat n\u00e1dobu se semeny na p\u0159\u00edm\u00e9 slunce a ke kl\u00ed\u010den\u00ed nepou\u017e\u00edv\u00e1me semena ur\u010den\u00e1 na s\u00e1zen\u00ed do z\u00e1honu vzhledem k tomu, \u017ee jsou chemicky o\u0161et\u0159en\u00e1 a nevhodn\u00e1 k p\u0159\u00edm\u00e9 konzumaci. Fazole adzuki kl\u00ed\u010dky https:\/\/www.nakliceno.cz\/adzuki\/, stejn\u011b tak mungo, cizrna a nep\u016flen\u00fd hr\u00e1ch, jsou nejobl\u00edben\u011bj\u0161\u00edmi semeny, kter\u00e1 jsou vhodn\u00e1 i pro za\u010d\u00e1te\u010dn\u00edky. Nejl\u00e9pe straviteln\u00e9 jsou zejm\u00e9na fazolky mungo a adzuki, a lze je j\u00edst i v syrov\u00e9m stavu.                                                                                                                                                                                                                                                                                                                                                                                          3.4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Fazole adzuki kl\u00ed\u010dky nekombinujte s masem","item":"https:\/\/www.abbazia.cz\/fazole-adzuki-klicky-nekombinujte-s-masem\/#breadcrumbitem"}]}]